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Exploring Online Safety or Need Assistance with Unwanted Thoughts?

If you're feeling overwhelmed about online safety or battling disturbing thoughts, please know you're not alone. There are caring resources available to guide you.

  • Start by talking to a trusted friend. Their understanding can make a big difference.
  • Connect with online forums dedicated to mental health. Sharing your experiences can be liberating.
  • Consult professional guidance from a therapist or counselor. They can offer tailored techniques to help you navigate these challenges.

Remember that reaching out for assistance is a indication of strength, not weakness. You deserve to feel protected both online and off.

National Sexual Assault Hotline:

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available around the clock to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Looking for Childhelp USA Contact Information?

If you demand help for a kid, Childhelp USA is here. They offer support to families and youths going through difficult situations. You can reach them 24/7 at their toll-free number: 1-800-422-4453.

The Rape, Abuse & Incest National Network (RAINN):

If you or someone you know has experienced sexual assault, please realize that you are not alone. Help is available 24/7 through the Rape, Abuse & Incest National Network (RAINN) . You can contact them at 1-800-656-HOPE. For more support and resources, visit RAINN's website at https://www.rainn.org.

Needing support is proof of strength.

Let's join forces to foster a safer and more welcoming online environment.

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